Booty Workouts – 7 Amazing Exercises to Build Your Booty
Build your booty with these 7 amazing booty workouts. Follow along with IFBB Pro Amanda Latona, the Booty Queen herself, as she shows you all of the tricks of the trade. Make sure that you download the FREE BOOTY WORKOUTS PDF so you can take it with you to the gym. 1. Machine Squat – Sets 3-4, Reps 10-12 Amanda takes every opportunity to both intensify and maximize the effectiveness of each of her training movements, past-parallel squatting is essential when fully-fleshing the...